The Mongan Method ~ Taking the Birthing World by Calm


HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body’s own natural relaxant and thus lessen, or even eliminate, discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, Nature is free to function in the same well-designed manner that it does with all animal mothers in Nature. 

You will be fascinated as you view HypnoBirthing® films, showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the fear that causes pain and tension. Through self-hypnosis, special breathing, and visualization, HypnoBirthing® teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles. 

HypnoBirthing® will teach you the art of using your own natural birthing instincts. With HypnoBirthing®, you will not be in a trance or a sleep state. You will be aware and fully in control, but profoundly relaxed. 


"After the birth I honestly felt like I could have gotten up and walked out of the hospital and headed home. It was amazing...

Find out more

HypnoBirthing Advantages



Teaches deep levels of relaxation to eliminate the fear that causes tension, and thus, pain



Greatly reduces and often eliminates the need for chemical painkillers & drugs

Shortens the first phase of labor



Helps keep oxygen supplied to baby 

during birthing

Reduces the need for an episiotomy



Reduces & often eliminates fatigue 

during labor, so mother has energy



Gives the birthing companion an integral role in the birthing 

Embraces the concept of pre-birth 




Teaches breathing techniques that allow a woman to gently breathe her baby into the world without aggressive, hard, physical pushing 


What our families are saying...


"After the birth I honestly felt like I could have gotten up and walked out of the hospital and headed home. It was amazing. I am so glad I chose and was able to have a natural childbirth and although it was by far the hardest thing I have ever done, it was also the most rewarding. I was never scared and never doubted my body's ability. Thank you so much for everything!" - Molly & Patrick 

"I am forever grateful to Dr. Nicole for helping me create a peaceful and gentle birth. I would recommend Hypnobirthing & chiropractic care to any woman who is willing to trust the mind, body & spirit connection." - Heidi  

"I had a wonderful labor and I'm so happy you gave me the gift of the knowledge I needed to hypnobirth. You are a great teacher and a wonderful person. I can't thank you enough. From the bottom of my heart THANK YOU!!!" – Abby

“HypnoBirthing ® has changed the way I practice obstetrics.”  -Dr. Jeffrey Segil, FACOG