The HypnoBirthing® class series will teach you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body’s own natural relaxant and thus lessen, or even eliminate, discomfort and the need for medication.
Through self-hypnosis, special breathing, and visualization, HypnoBirthing® will teach you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.
As you practice the art of using your own natural birthing instincts, you will not be in a trance or a sleep state. You will be aware and fully in control, but profoundly relaxed.
During this class, you will view films that show laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the fear that causes pain and tension.
This class will teach you how HypnoBirthing®
will support you on the path to
living your Best Life.
Click on the Contact Us button for more information or to register.
Group and Private Classes are Available In Person or Online
Sometimes a group experience is what you are looking for, other times private sessions are needed or desired, so I offer both to best support everyone in their birthing journey.
Whether group or private, I offer both remote and in person classes. All of the content is the same, empowering you to have your best birth possible.
The investment for the classes is $375 for a group series and $550 for a private series. This includes all the classes, handouts and visualizations.
*A non-refundable deposit of $100 is due upon registration to hold your place in class, as our series fill quickly. Any remaining balance is due before the first class unless an alternative payment plan has been set up. Please reach out with any questions or other needs.
Click on the Contact Us button for more information or to register.